Brent Punjabi Association (BPA) was formed in 2010 with the aim to improve the overall health and well being targeting the elderly lonely people from all backgrounds in West London. We meet on weekly basis to enhance social interaction in the community.
Yoga sessions - by delivered by a registered yoga teacher and involves meditation, breathing and posture improvement
Bollywood dancing and exercising will be delivered by a qualifying choreographer who will ensure that all members participate in physical well being
Tai Chi sessions to be delivered by a qualified teacher.
Social interaction, games and sing song.
We believe all elderly can embrace who they are,
can define their future, and can make their lives more joyous.
BPA's Mission is to help individuals to participate in activities strength, flexibility, balance and physical being. Thes activities bring people together where they interact and come out of loneliness.
To reach out to more people in the community so that they become active and not live in isolation.